Online dietitian consultation
The right diet helps manage diabetes, weight, PCOS, high blood pressure, kidney disease and many other conditions. At VRA Health you can consult a qualified dietitian online for a practical eating plan that fits your health, your food habits and your routine.
Our dietitians
Our nutrition specialists are qualified clinical dietitians:
- Guda Pallavi – PG Diploma in Nutrition & Dietetics, St. Ann's College
- Nehha Mahajan – BSc Home Science, MSc Nutrition, Lady Irwin College, University of Delhi
How a dietitian can help
- Weight loss or healthy weight gain
- Diet for diabetes and prediabetes
- PCOS and thyroid-friendly eating
- High blood pressure and cholesterol
- Diet for kidney disease and fatty liver
- Nutrition in pregnancy and while breastfeeding
- Children's nutrition and fussy eating
- Vegetarian and Indian meal plans
What an online consultation can and cannot do
It can: assess your current diet, weight history and reports, and give you a personalised meal plan with regular follow-up to adjust it.
It cannot: diagnose medical conditions or change prescription medicines – for those, consult a doctor; the dietitian works alongside your doctor's advice.
How to prepare
- Your current weight and height (and waist size if possible)
- Recent blood reports such as sugar, HbA1c, cholesterol, thyroid and kidney tests
- A typical day of meals and snacks, or a 3-day food diary
- Any food allergies, preferences or fasting days
Patients outside India
Families abroad often want an Indian dietitian who understands their food. Slot times are shown in your local time zone, you can share reports from any laboratory, and your plan can be adapted to the foods available where you live.
When to go to a hospital instead
Online consultations are not for emergencies. Seek urgent medical care for fainting, severe vomiting or diarrhoea with dehydration, or very high or very low blood sugar. In India call 108 (ambulance) or go to the nearest hospital; abroad, call your local emergency number.
How booking works
- Choose a doctor below and pick a slot. Slot times are shown in your own time zone.
- The doctor confirms the request, and you pay securely online. The fee is shown on the doctor's profile before you book; patients outside India see it in their own currency.
- Join the video call at the booked time from the VRA Health app or your browser.
- Download your digital prescription and advice after the consultation.
You can also book on WhatsApp: send "Hi" and follow the steps.
